Grape Nutrition Facts. One cup of grapes (92g) provides 62 calories, 0.6g of protein, 16g of carbohydrates, and 0.3g of fat. Grapes are an excellent source of vitamins C and K. The following nutrition information is provided by the USDA. Calories: 62.There are 839 calories in 1 sandwich of Smashburger Florida, Miami Crispy Smashchicken Sandwich. You'd need to walk 234 minutes to burn 839 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 839 calories in 1 sandwich of Smashburger Florida, Miami Crispy Smashchicken Sandwich. You'd need to walk 234 minutes to burn 839 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 1169 calories in 1 burger of Smashburger Nevada, Sin City Smashburger, regular. You'd need to walk 325 minutes to burn 1169 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 579 calories in 1 salad of Smashburger Harvest Salad, with Grilled Chicken, without dressing. You'd need to walk 161 minutes to burn 579 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Smashburger - Double smoked bacon brisket burger - 1,290 calories. 5. Carl's Jr - The Really Big Carl - 1,180 calories. 6. Sonic Drive-In - Supersonic Bacon Double Cheeseburger with Mayo - 1,140 ...How long would it take to burn off 759 Calories of Smashburger Chocolate Milkshake? Swimming. 63 minutes. Jogging. 87 minutes. Cycling. 116 minutes. Walking. 211 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown. Where do the calories in Smashburger Chocolate Milkshake come from?24g. Carbs. 114g. Protein. 8g. There are 590 calories in 1 serving (15 oz) of In-N-Out Strawberry Shake. Calorie breakdown: 31% fat, 65% carbs, 5% protein.How many calories are in a plain Smashburger? There are 720 calories in 1 burger of Smashburger Classic Burger (1/3 lb).* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.Season and Flip. Season the patties with a sprinkle of salt and pepper immediately after smashing them. Let the burgers cook for about 2 minutes, then use a spatula to carefully flip them. You should see a nice crust forming on the cooked side. Allow the burgers to cook for an additional 1-2 minutes for a medium-rare to medium doneness.Along with craveable menu items, Smashburger continues to show immense growth potential due to the increased consumer demand for a modern customer experience. We are thrilled to be leading the brand's expansion in Salt Lake City." Founded in 2007 in Denver, Smashburger has over 240 locations across 34 states and seven countries.970. Fat. 62g. Carbs. 42g. Protein. 54g. There are 970 calories in 1 serving of Smashburger Double Classic Smash. Calorie breakdown: 59% fat, 18% carbs, 23% protein.There are 190 calories in 1 salad of Smashburger Baja Smashcobb Salad, Regular, without chicken or dressing. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.A Smashburger Vanilla Milkshake contains 810 calories, 49 grams of fat and 74 grams of carbohydrates. ... *All percent daily value figures are based on a 2,000 calorie diet. Nutritional information source: Smashburger. Calorie analysis. There are 810 calories in a Vanilla Milkshake from Smashburger. Most of those calories come from fat (55% ...There are 680 calories in 1 serving of Smashburger Bacon Smash.: Calorie breakdown: 60% fat, 20% carbs, 20% protein.970. Cal. Carbohydrate. 18 %. Protein. 22 %. Fat. 60 %. There are 970 calories in 1 order Smashburger Double Classic Smashburger; click to get full nutrition facts and other serving sizes.There are 849 calories in 1 sandwich of Smashburger Michigan, Cherry BBQ Bacon & Cheese Crispy Smashchicken Sandwich. You'd need to walk 236 minutes to burn 849 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Smashburger understands the importance of providing complete and accurate nutrition information to our customers. Because every customer uses nutrition information differently, we provide two ways to view our nutrition information. Please note that these nutrition values are estimated based on our standard serving portions. As food servings may ...COLORADO GRILLED CHICKEN SANDWICH. Start an Order. 670 Calories. Nutrition Facts. Allergen Info. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Please visit our Nutrition & Allergy Info page for additional information. Grilled chicken breast, pepper jack cheese, melted cheddar cheese, grilled Anaheim ...There are 799 calories in 1 burger of Smashburger Tennessee, Smashburger, regular. You'd need to walk 222 minutes to burn 799 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.How long would it take to burn off 759 Calories of Smashburger Chocolate Milkshake? Swimming. 63 minutes. Jogging. 87 minutes. Cycling. 116 minutes. Walking. 211 minutes. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown. Where do the calories in Smashburger Chocolate Milkshake come from?Crush hard especially the first 10 seconds and don't crush the burger again after the first 30 seconds; Turn the burgers when the edges begin to show signs of cooking. Once the burger has been turned, keep it on the plate for 1 minute, 1 minute and a half maximum. To favor this type of technique, rather than a slightly flattened disc, it would ...There are 819 calories in 1 burger of Smashburger Louisiana, Smashburger, regular. You'd need to walk 228 minutes to burn 819 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.If you’re looking for nutrition information about Smashburger, you’ve come to the right place. Here, we’ll provide an overview of Smashburger nutrition facts, including calorie counts for popular menu items. Whether you’re trying to make healthier choices or simply curious about what’s in your food, this guide will help you understand ...There are 839 calories in 1 burger of Smashburger North Carolina, Smashburger, regular. You'd need to walk 234 minutes to burn 839 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.970. Fat. 62g. Carbs. 42g. Protein. 54g. There are 970 calories in 1 serving of Smashburger Double Classic Smash. Calorie breakdown: 59% fat, 18% carbs, 23% protein. On the lookout for the best cheeseburger? Check out the Signature Burgers menu. Discover mouthwatering burgers that will satisfy your cravings. There are 1159 calories in 1 burger of Smashburger Iowa, Smashburger, regular. You'd need to walk 323 minutes to burn 1159 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.970. Fat. 62g. Carbs. 42g. Protein. 54g. There are 970 calories in 1 serving of Smashburger Double Classic Smash. Calorie breakdown: 59% fat, 18% carbs, 23% protein.How to make a perfect smash burger at home. Because the patty gets smashed so wide and thin, you don't want to use more than 4 ounces of beef.If you want a bigger burger, make a double with two 3-oz. or 3.5-oz. patties.For tips on selecting the best beef, head here.Alaska Smash (14g) – Beef, Kenai, Mayo, Applewood Smoked Bacon, Fresh Jalapenos, Haystack Onions. Double Alaska Smash (15g) – Turkey (Double) patty with same condiments as Alaska Smash. All of the above-mentioned keto-friendly burgers are lettuce wrapped and not sandwiched in a traditional bun.Smashburger Classic Smashburgers contain between 610-838 calories, depending on your choice of size. The size with the fewest calories is the Small Smash Classic …There are 410 calories in 1 entree of Smashburger Kids Chicken Strips with Ranch. You'd need to walk 114 minutes to burn 410 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.COLORADO BURGER. Start an Order. 760 Calories. Nutrition Facts. Allergen Info. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Please visit our Nutrition & Allergy Info page for additional information. Certified Angus Beef, pepper jack cheese, melted cheddar cheese, grilled Anaheim, chiles, lettuce ...There are 819 calories in 1 burger of Smashburger New York, Brooklyn Smashburger, regular. You'd need to walk 228 minutes to burn 819 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Smashburger. Fat 77 % Protein 23 %. Percent Calories. 1 each of toppings, fried egg ( Smashburger) contains 110 Calories. The macronutrient breakdown is 0% carbs, 77% fat, and 23% protein . Amount Unit.CLASSIC SMASH® BURGER. Start an Order. 640 Calories. Nutrition Facts. Allergen Info. 2,000 calories a day is used for general nutrition advice, but calorie needs may vary. Please visit our Nutrition & Allergy Info page for additional information.Many factors go into determining your calorie needs. Your age, weight, gender/sex, height and activity level all play a role. According to dietary guidelines in the United States, adults 21 years ...Use our Smashburger nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Smashburger menu below. Select an item to add to your meal. Signature Recipe Burgers 11 items. Avocado Club Burger;The amount of calories in a 7-11 Slurpee depends on the flavor and size of the drink. The flavors available vary by region, and some are only offered for a limited time. Sizes vary...A one-tablespoon (21 gram) serving of honey provides 64 calories, 0 grams of protein, 0 grams of fat, and 17 grams of carbs,which all are sugars.14g. Carbs. 41g. Protein. 30g. There are 640 calories in 1 burger (111 g) of Smashburger Classic Smashburger. Calorie breakdown: 31% fat, 40% carbs, 29% protein.Calories in Cookies. The favorite choice for the term "Cookies" is 1 medium Cookie which has about 50 calories . Calorie and nutritional information for a variety of types and serving sizes of Cookies is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:460. Fat. 24g. Carbs. 35g. Protein. 33g. There are 460 calories in 1 serving of Smashburger Classic Smash Grilled Chicken. Calorie breakdown: 44% fat, 29% carbs, 27% protein.640. Fat. 33g. Carbs. 76g. Protein. 22g. There are 640 calories in 1 burger of Smashburger Black Bean Burger. Calorie breakdown: 43% fat, 44% carbs, 13% protein.Here's how a medium apple stacks up with the skin on: Calories: 95. Fat: 0 g. Carbohydrates: 25 g. Sugars: 19 g. Fiber: 4 g. Protein: 0 g. If that sugar count makes you do a double take, consider ...There are 230 calories in 1 serving (1.5 oz) of Smashburger Texas Petal Side Sauce. You'd need to walk 64 minutes to burn 230 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 839 calories in 1 burger of Smashburger California, San Diego/Fresh Mex Smashburger, regular. You'd need to walk 234 minutes to burn 839 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Where do the calories in Smashburger Avocado Bacon Club Burger come from? 17.1% 62.3% 20.6% Protein Total Fat Total Carbohydrate 660 cal. There are 660 calories in 1 order of Smashburger Avocado Bacon Club Burger. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.0.66g. Carbs. 4.44g. Protein. 0.8g. There are 27 calories in 1 fluid ounce same as C 66470 vanilla shake avg. of KBK and McD 1 fluid ounce weights of Strawberry Shake. Calorie breakdown: 22% fat, 66% carbs, 12% protein.There are 620 calories in 1 serving of Smashburger Classic Cobb Salad.: Calorie breakdown: 78% fat, 9% carbs, 13% protein.